Often chaos, like a storm, when settled brings Clarity.
~Twila Owens~
Welcome
Have you experienced a trauma in your past that you just can’t get out of your head?
Has anxiety taken over to the point that you avoid many situations, events, or people, but you really want to participate?
Have you been feeling depressed almost daily for two weeks?
If you answered yes to one or more of the above questions, you're not alone. Many struggle with their mental health, and the pain and confusion they often feel. I offer compassion, confidentiality, and personalized care along with the skills, training, and experience necessary to journey with you to cope, problem-solve, and improve the quality of your life. With your commitment, we'll work together to ease or eliminate symptoms that have interfered with living your life. I work with adult individual clients to address trauma, anxiety, depression and/or insomnia.
Specialties
You Are Not Alone.
If you have any questions, would like to talk to me about counseling, or would like to schedule an appointement, please call, email or send me a message using the form on my contact page.